YRFitness is your perfect companion to achieve your fitness goals and well-being at home.
Created by Yannick Rouillard, a certified personal trainer, sport first responder, massage therapist and physiotherapy technologist, the app offers programs personalized training tips, nutritional advice and tips for injury prevention.
Key features:
- Personalized training programs: Routines adapted to your needs and your constraints, for optimal results.
- Nutritional advice: Balanced and varied meal plans for support your fitness goals.
- Injury prevention: Specific exercises to improve your posture and avoid injury.
- Progress tracking: Track your progress with built-in tools and adjust your workouts accordingly.
- Community of Support: Join a community of motivated parents sharing the same health and well-being goals.
With YRFitness, take care of your body and mind, no matter where you are. Download the app today and start your transformation with the expertise of Yannick Rouillard.
* App access requires paid coaching plan
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